Smart fat : eat more fat, lose more weight, get healthy now
(Book)
Author
Contributors
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2016].
Format
Book
Edition
First edition.
ISBN
9780062392299, 0062392298, 9780062392329, 0062392328
Physical Desc
321 pages ; 24 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Medford - Adult Nonfiction | 613.25 MAS | Available |
| Rothschild - MCPL - Adult Nonfiction | 613.25 MASLE | Available |
| Wausau - MCPL - Adult Nonfiction | 613.25 MASLE | Available |
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Subjects
Bisac Subjects
More Details
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2016].
Edition
First edition.
Language
English
ISBN
9780062392299, 0062392298, 9780062392329, 0062392328
Notes
Bibliography
Includes bibliographical references and indexes.
Description
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss, "--Amazon.com.
Description
Eating more fat-- the smart kind-- is the key to health, longevity, and permanent weight loss. Bowden and Masley independently came to the same conclusion: healthy fats have the ability to balance hormones for increased energy and appetite control, as well as incredible anti-inflammatory benefits. They help you identify smart fats, explain what not to eat, and provide a thirty-day meal plan with recipes based on the magic formula of fat, fiber, protein, and flavor.
Citations
APA Citation, 7th Edition (style guide)
Masley, S., & Bowden, J. (2016). Smart fat: eat more fat, lose more weight, get healthy now (First edition.). HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Masley, Steven and Jonny. Bowden. 2016. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now. HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Masley, Steven and Jonny. Bowden. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now HarperOne, an imprint of HarperCollins Publishers, 2016.
MLA Citation, 9th Edition (style guide)Masley, Steven,, and Jonny Bowden. Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now First edition., HarperOne, an imprint of HarperCollins Publishers, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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