You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts
(Book)

Book Cover
Average Rating
Author
Bornstein, Adam,
Contributors
Schwarzenegger, Arnold, writer of foreword.
Published
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023].
Format
Book
Edition
First edition.
ISBN
9780063230576, 0063230577
Physical Desc
xxvi, 320 pages : illustrations ; 24 cm
Status
On Shelf
Dorchester - Adult Nonfiction
613.2 BOR
1 available
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LocationCall NumberStatus
Dorchester - Adult Nonfiction613.2 BORAvailable
LocationCall NumberStatus
Antigo - Adult Nonfiction613.2 BORNAvailable
Medford - Adult Nonfiction613.2 BORAvailable
Rothschild - MCPL - Adult Nonfiction613.25 BORNSAvailable
Wausau - MCPL - Adult Nonfiction613.25 BORNSAvailable

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613.2 BOR
1 available
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Subjects

LC Subjects
Diet.
Food habits.
Nutrition.
Recipes.
Self-help publications.
Weight loss.

Published Reviews

More Details

Published
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2023].
Edition
First edition.
Language
English
ISBN
9780063230576, 0063230577

Notes

Bibliography
Includes bibliographical references (pages 299-304) and index.
Description
A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
Description
What's the real reason you struggle to improve your health? Bornstein believes diets don't work because they are designed to be short-term and not suited for real life. The secret is having a plan that is hard to screw up-- and that includes the foods you love. Once you embrace the idea that no foods are completely off limits, you can make the healthy lifestyle changes you've been chasing. -- adapted from jacket

Citations

APA Citation, 7th Edition (style guide)

Bornstein, A., & Schwarzenegger, A. (2023). You can't screw this up: why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts (First edition.). William Morrow, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bornstein, Adam and Arnold, Schwarzenegger. 2023. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts. William Morrow, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bornstein, Adam and Arnold, Schwarzenegger. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts William Morrow, an imprint of HarperCollinsPublishers, 2023.

MLA Citation, 9th Edition (style guide)

Bornstein, Adam,, and Arnold Schwarzenegger. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts First edition., William Morrow, an imprint of HarperCollinsPublishers, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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